Holiday Do’s and Don’ts for Pregnant Moms

Thanksgiving and Christmas can be a time of great excitement!

Holidays can also be stressful!

Here’s a list of 5 Dos and Don’t for the holiday season:

DO:     

1. Take a picture of your pregnant belly

2. Find time for naps

3. Go to lunch with someone who makes you happy

4. Take a picture with Santa

5. Enjoy the excitement and joy of the holiday season

DO NOT:

1. Add extra salt to your food. It can increase your blood pressure

2. Go to parties where there is a lot of cigarette smoke

3. Spend too much money

4. Drive in holiday traffic- your hormones will not be kind!

5. Stress…. it’s all good!

                                            HAPPY HOLIDAYS !!!!