Talk about addicting! They say that quitting smoking is one of the hardest things to do.
Trying to stop vaping is hard too.
Vaping is as just bad for you and your baby.
A good tip to quit smoking and vaping: Go Cold turkey ( stop right away ) or Slow down and stop.
This is why smoking during pregnancy is dangerous:
*Sudden Infant Death Syndrome ( SIDS )
*Low birth weight and underdeveloped lungs which keeps them in the hospital.
* Asthma and breathing problems
Call The Tobacco Quitline at 1-800-QUIT-NOW Or visit www.QuitWithUsLA.org
The Quitline is confidential and staffed with people who understand the unique needs of pregnant women.
Good luck and I’ll be cheering you on!
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